Asked 1/5/2011
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What are some natural ways to lower blood pressure? |
Answer 1/3 - Submitted 1/5/2011
Well the main one and the best is to get some exercise. That will help lower blood pressure. You do not even have to run you can just walk a few blocks and back a day.
Another way you can lower it is to watch what you eat. Sodium will make it go high. They say the most sodium you should eat is no more then 7% in any foods.
Hopes this helps, and good luck
Answer 2/3 - Submitted 1/5/2011
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