Asked 2/10/2011
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What are the best proven herbal medicines to cure high blood pressure? How do we totally eliminate the occurence of high blood pressure? What foods we need to eat and must avoid? Is YOGA or meditation can help this kind of heart problem? |
Answer 1/4 - Submitted 2/10/2011
GARLIC is the best medicine for high blood pressure.One-half to one clove of garlic per day reduces cholesterol.Its better to eat fresh garlic every day,but if u cant then garlic supplements in your food will have a similar effect.Garlic is useful if your cholesterol is just mildly elevated or if it's normal and you want to keep it that way.
Another is EVENING PRIMROSE SEEDS OIL which contains essential fatty acids (EFAs) which are needed by the body to regulate a number of activities including insulin utilization, heart function, and mood. Since the body does not produce EFAs, they must be ingested through proper diet..The suggested dose for evening primrose oil starts at 1-gram gelcaps twice or three times a day.
Please note If your cholestrol is very high,then garlic and evening primrose seeds will not affect it so much and you may need medication and professional care, so consult your physician.
Answer 2/4 - Submitted 2/11/2011
There are no herbal remedies that are proven to work for any conditiion. And absolutely no herbal remedies that cure any disease or medical condition.
Herbal remedies are not regulated by the FDA; therefore, there have not been at-length and in-depth studies and research performed on the effectiveness of herbs or natural remedies.
Although there have been studies by other entities, these studies are very small and not enough information has been gathered from the studies to prove the effectiveness of herbal remedies. Some of these studies, even though small, even indicate side effects with herbal remedies and/or side effects with herbal remedies when used in conjunction with prescription and/or over-the-counter medications. Some herbs have the ability to actually reverse the effectiveness of some medications.
Just because something says "herbal" or "natural" does not indicate that it is safe and won't hurt you.
High blood pressure, or hypertension, should be monitored on a regular basis with physician visits and managed with either medication or lifestyle changes or both.
Answer 3/4 - Submitted 2/11/2011
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